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From the blog
Tips on some self love by Erica Savage
For women, it can often feel like we take care of everyone else, put everyone else's needs first and neglect to check in with ourselves to see how we are actually coping. More times then I'd like to admit I have been so caught up in putting others first that I have reached that point of overwhelm, you know those times when you go and go and go and then one tiny mishap or culmination of tiny mishaps puts the pressure on and you crumble?
Tips on some self love by Erica Savage
For women, it can often feel like we take care of everyone else, put everyone else's needs first and neglect to check in with ourselves to see how we are actually coping. More times then I'd like to admit I have been so caught up in putting others first that I have reached that point of overwhelm, you know those times when you go and go and go and then one tiny mishap or culmination of tiny mishaps puts the pressure on and you crumble?